The Journal

In keeping with our values around flexibility and individuality, the Journal provides a diverse channel of mental health resources, leaning upon different learning styles and formats to reach each individual.

Featured article

The Holding Power of Old Friendships: Why Reaching Out Is a Sign of Strength, Not Weakness

Old friendships can hold a familiar sense of being known through changing circumstances. Explore the place these connections can have in our lives, and the vulnerability of reaching out.

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