Group Sessions for the Workplace

Thoughtful workplace sessions begin with understanding your team.

Kobie works with organisations to explore topics such as communication, stress and psychological wellbeing. Discuss your audience, aims and preferred format to find out what may suit your workplace.

Enquire at hello@modernminds.com.au.

Request a quote for your workplace session.

Session length and format are agreed during planning.

Sessions can explore the following topics, depending on your team's needs:
Topics for workplace reflection

Engagement

Exploring the interaction between individual satisfaction and team contribution

Communication

Understanding boundaries, cues, feedback, the SOLVED model of communication, and the LEAP model of conflict resolution.

Time Management and Productivity

Understanding how to structure your day around your brain activity.

Emotional Intelligence

Understanding the five different domains of Emotional Intelligence.

Stress Management and Resilience

Understanding your teams stress signature and how to prevent, respond and react in stressful situations.

Psychological Skills Training

Developing mental health literacy through an understanding of thoughts, emotions and behaviours.

Group Programs

Enquire about current group formats and availability.

Client Feedback

“We recently had the pleasure of hosting Kobie and her team from Modern Minds at our hair salon for a training session, and it was nothing short of exceptional. Kobie brought a refreshing perspective on personal empowerment and holistic well-being that left a lasting impact on our entire team. Kobie's approach, and her whole philosophy of addressing the mind, body and soul, resonated with us all. We explored strategies to manage feelings of anxiety and stress while also nurturing a healthy work-life balance. We felt not only equipped with practical tools to navigate future challenges but also more connected as a whole group. Understanding each other's thinking and working styles has strengthened our bond and knowledge so that we can tackle any workplace hurdles that come our way. We are immensely grateful to Kobie and the Modern Minds team for their insightful guidance and support.”
Faith Williams
Owner/Director at Blondee Salon